"The key to keeping your balance is knowing when you've lost it" — Anonymous 

The big mistake people make when they get off-balanced is trying to hit a winning shot.

Instead, your goal should be to reset the ball so you can get back into the point and possibly get a better chance later in the rally to hit a winner.

Watch the video for a demonstration.

This week, focus on those moments at the kitchen line when your opponent forces you off balance—especially with a wide dink to your backhand.

When that happens, how do you respond?

Do you stay calm and reset the point?
Or do you panic and attack a ball you shouldn’t?

Once you recognize:
a) When you’re off balance and
b) How you usually react—

The game will slow down, and your decision-making will improve.

Kyle