The more I play (and watch others play) pickleball, the more I realize: the hardest battles arenāt on the court, theyāre in our heads!
These last few years, meditation has become a large part of my training because itā¦
1. calms my racing thoughts
2. sharpens my focus andā¦
3. helps me play my best when the pressure is high.
See most days, I just search āmeditation musicā on YouTube and roll with it. But recently I thoughtā¦
What if there were a meditation made specifically for pickleball players?
Something you could listen to right before stepping on court, designed to help you feel centered, confident, & ready to play your best.
So I reached out to a few meditation practitioners and took a crack at creating one myself. Itās unlike anything Iāve made before. And honestly, Iām super curious what youāll think. š³
Because life is more fun when youāre good at pickleball. . . and meditation WILL help you become a better pickleball player.
ā Kyle
P.S. In case you didnāt know, weāre about to end the 21-Day Mindset Reset Challenge.
This was the first challenge we did inside ThatPickleballSchool that specifically trained the mindset, in just 10 minutes a day. Itās been a blast, and weāve seen a ton of transformational results from the members participating.
If youāre interested in going through the challenge yourself, Iāll share how you can in an email next week š
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Thanks for reading!